Introduction: A Safe Location to Heal
Do you realize that over 19% of Grown ups during the U.S. struggle with psychological health concerns each year? More staggering—less than 50 percent of these get the assistance they require. This gap is commonly because of stigma, deficiency of obtain, or difficulty locating a culturally responsive therapist. That’s wherever New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, steps in.
Specializing in stress and anxiety, melancholy, trauma, and self-esteem, Shaquil—affectionately often known as "Shaq"—offers compassionate, culturally-knowledgeable therapy for people, children, and households. Employing proven procedures like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports customers on their own route to emotional healing and progress.
When you’re ready to consider step one, now is time to ebook EMDR therapy session on the internet and start off your transformation.
Why Mental Wellness Assistance Matters
Mental wellbeing is a lot more than just the absence of sickness—It truly is about psychological, psychological, and social very well-being. When we don’t truly feel mentally sturdy, just about every Element of life can endure, which includes:
Associations
Career general performance
Physical well being
All round Standard of living
Therapy provides a Safe and sound, judgment-no cost House to explore emotions, procedure discomfort, and Construct the equipment essential for resilience. That’s very true Whenever your therapist deeply understands your qualifications and exceptional worries.
Fulfill Shaquil Jones, LMFT: A Therapist Who Receives It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a licensed marriage and family members therapist—he’s a manual, advocate, and healer. Using a deep dedication to culturally-knowledgeable care, Shaq gives a space in which folks of all backgrounds come to feel witnessed, listened to, and revered.
His knowledge involves:
Several years of dealing with varied populations, like BIPOC communities
Comprehensive education in CBT, EMDR, and trauma-knowledgeable care
A popularity for getting warm, intuitive, and very competent
Able to encounter this for yourself? Guide EMDR therapy session online today to meet with Shaq inside of a supportive ecosystem.
Exactly what is EMDR Therapy and So how exactly does It Get the job done?
Comprehension EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, evidence-based therapy designed to assistance people today recover from trauma and distressing lifetime activities. Contrary to regular chat therapy, EMDR makes use of bilateral stimulation (like eye movements or tapping) to help reprocess distressing Reminiscences and lower psychological charge.
EMDR is especially helpful for:
Article-traumatic pressure problem (PTSD)
Childhood trauma
Nervousness and panic assaults
Very low self-esteem
Functionality nervousness
If you are curious about how this will let you, It is easy to e-book EMDR therapy session online and take a look at your choices with Shaq.
EMDR vs. Standard Therapy
Conventional Communicate Therapy EMDR Therapy
Concentrates on chatting and analyzing Concentrates on memory reprocessing
Extended timeline for trauma recovery Often a lot quicker benefits
Beneficial for general mental health Perfect for trauma, PTSD, and phobias
When you are Prepared for lasting psychological modify, book EMDR therapy session on the web and knowledge the difference.
Culturally-Educated Therapy: Why Illustration Matters
Many of us wait to seek therapy simply because they feel their therapist may well not realize their lived experiences. Cultural sensitivity is not simply a buzzword—it’s essential for helpful therapeutic.
Shaquil Jones integrates cultural awareness in each individual session by:
Acknowledging and validating identification and background
Staying trauma-knowledgeable about racial and intergenerational trauma
Creating an inclusive Place that fosters have confidence in and authenticity
When culture fulfills compassion, healing comes about more quickly. To see this in motion, you are able to e book EMDR therapy session on the internet with New Horizons Counseling & Therapy.
Conditions Taken care of at New Horizons
Shaq specializes in managing an array of psychological wellness worries:
Stress
Social anxiety
Generalized stress disorder (GAD)
Worry attacks
Melancholy
Persistent sadness or emptiness
Tiredness and reduced Electricity
Loss of fascination in daily life
Trauma
PTSD and sophisticated trauma
Childhood neglect or abuse
Loss and grief
Self-Esteem
Detrimental self-speak
Id struggles
Perfectionism
All these is often addressed proficiently with EMDR and CBT. If any of these resonate along with you, now is a good time to reserve EMDR therapy session on the internet and start out your path towards recovery.
The way to Get Started
Getting support shouldn’t be sophisticated. At New Horizons, commencing your psychological well being journey is straightforward and confidential.
Listed here’s how to start:
Go to the Formal website
Opt for a effortless time that fits your timetable
Reserve EMDR therapy session on the internet in just a couple clicks
You don’t have to wait around months for assistance. On the web scheduling helps more make use of care less difficult and speedier than ever.
What Consumers Say
"Shaq served me comprehend my triggers and taught me how to manage in balanced methods. EMDR transformed all the things for me."
— Former customer
"I at last felt noticed and comprehended. Culturally-educated therapy was the missing piece in my healing."
— Customer testimonial
You might have this experience also. Don’t hold out—book EMDR therapy session on-line nowadays.
Ultimate Ideas: Your Therapeutic Commences Now
Mental wellness is often a journey, not a desired destination. With the proper assist, therapeutic is don't just feasible—it’s within sight. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, delivers the compassionate, qualified care you should go ahead with assurance.
Whether or not you are combating trauma, stress and anxiety, depression, or reduced self-esteem, established techniques like EMDR and CBT can guidebook you towards therapeutic. And due to online booking, you might take step one right this moment.
E book EMDR therapy session on the web and reclaim your peace of mind—because you need to truly feel total.
Speedy Recap:
Shaquil Jones, LMFT, features culturally-informed, compassionate therapy
Specializes in EMDR, CBT, trauma, anxiousness, melancholy, and a lot more
EMDR can be a demonstrated system for speedy and Long lasting emotional healing
Easy to Hyperlinks to an external web site.e-book EMDR therapy session onlineLinks to an exterior internet site. for people, little ones, or family members
Get started your journey now. Your upcoming self will thank you.
Contact Us:
Location:
2295 Hilltop dr Suite 7, Redding, CA, United states of america, California
Telephone:
+1 530-215-1647
E-mail:
[email protected]
Social networking:
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